EVENTS

Find your flow. Move with intention.

Every class at Journey Mindfully is an opportunity to reconnect—to your breath, your body, and your community.
Explore our weekly schedule below and find the classes that fit your life, your season, and your goals.


THU

Today


FRI

Oct 17


SAT

Oct 18


SUN

Oct 19


MON

Oct 20


TUE

Oct 21


WED

Oct 22

Thursday, October 16, 2025

No events on this day

Life is full—and we get it! If your plans change, please cancel your class at least 2 hours in advance.
Need help? Just text or call us at 269-588-0509 and we’ll be happy to assist.

Thank you for helping us keep our community flowing with ease and grace.

New here? Here’s how to join:

  • Sign up online or in the app in just a few clicks.

  • Arrive 10–15 minutes early for your first class.

  • Bring water, a mat, and an open heart—or borrow a mat here.

  • Infrared warmth will greet you—no judgment, just presence.

CLAIM YOUR FREE FIRST CLASS
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Frequently asked questions

Bring a yoga mat, a water bottle, and a towel if you’d like—infrared classes can encourage a good, healthy sweat! Feel free to bring a friend too—our community always has space for new faces. (Need a mat? We have some available to borrow!)

Absolutely! You don’t need any experience to practice here. Our instructors offer supportive guidance and options for every level, so you can move at your own pace and feel confident every step of the way. You’re welcome exactly as you are.

Our studio is gently heated to around 92–98°F with therapeutic infrared heat. It’s a cozy, nurturing warmth—not humid or overwhelming like traditional hot yoga. Infrared helps your body warm from the inside out, enhancing flexibility, relaxation, and detoxification.

We understand—life happens! Please cancel at least 2 hours before your scheduled class to avoid any late cancel fees.
Need help canceling? Text or call us at 269-588-0509 and we’ll take care of it for you.

We deeply value the energy and connection that come from practicing together. To support this, we require a minimum of 2 students registered for a class to take place. If a class has fewer than 2 participants, it will be canceled 2 hours prior to the start time.

This policy gives our instructors enough time to adjust their day and allows us to reach out to any registered students with care. It also creates space for students to shift into a different class time when possible, keeping your movement journey flowing with ease.

We kindly ask that you register for class in advance to help us plan accordingly and ensure the class can run. When you sign up early, you help build the momentum and collective energy that makes each class a truly nourishing experience.

Together, we cultivate a space of community, support, and presence, with purposeful movement at the heart of it all.