Full Audio Meditations Library

Hop on over to Insight Timer. A free app and website where you can listen to thousands of meditations, stories, and movement practices. Feel free to listen to the audio content that Kennedi has posted, or search for even more meditations!

This app is what Kennedi uses when needing to listen to a meditation! The courses and audio are great quality with a large selection! Some meditations are as short as 1-2 minutes, and others can be hours. She usually listens to a meditation between 5-15 minutes in length and always feels great after listening!