Summer is beautiful, but it can also pull us out of our routines. The Summer Rhythm Challenge is here to help you come back to your practice in a way that feels doable, supportive, and grounding.
Whether you are a current member, a returning student, brand new to the studio, or you usually visit us through ClassPass, this challenge is a simple way to stay consistent and connected this summer.

Sign up for the challenge.
Fill out the Summer Rhythm Challenge form so we can officially add you to the challenge.
Get your name on the Rhythm Board.
Once you're registered, we'll add your name to the Rhythm Board in the studio.
Take 8 classes between July 8–29.
Each class you attend will be marked on the Rhythm Board.
Complete the challenge and get entered to win.
Finish all 8 classes and you'll be entered to win a Journey Mindfully Swag Bag.
Fill out the form below to officially join the challenge. Current Journey Mindfully members are included for free. New students, returning students, and ClassPass students will be directed to purchase the $79 Summer Rhythm Challenge Pass after submitting the form.
New students, returning students, and ClassPass students can join the challenge with the $79 Summer Rhythm Challenge Pass, which includes unlimited regular weekly classes from July 8–29.
After submitting the form, non-members will be directed to purchase the challenge pass to complete registration.
Current members do not need to purchase the pass.

Complete 8 classes by July 29 and you'll be entered to win a Journey Mindfully Swag Bag filled with JM gear, studio favorites, and a few special surprises.
The swag bag may include a JM cup or water bottle, shirt or sweatshirt, stickers, decals, keychain, and other branded goodies.
All regular weekly classes count toward the Summer Rhythm Challenge.
Special events, workshops, and limited-time series are not included unless specifically noted.

You want to get back into a steady routine.
You want a simple, doable goal for the summer.
You've been meaning to try more classes at Journey Mindfully.
You usually come through ClassPass and want to experience the studio more fully.
You want to move, breathe, strengthen, sweat, and reconnect.
You want the support of a small, encouraging studio community.
Do members need to sign up?
Yes. Current members are included for free, but we still ask you to fill out the form so we can add your name to the Rhythm Board and track your progress.
How much is the challenge?
The challenge is free for current Journey Mindfully members (unlimited and 4x/month). For non-members, the Summer Rhythm Challenge Pass is $79 and includes unlimited regular weekly classes from July 8–29.
I usually come through ClassPass. Can I join?
Yes. ClassPass students are welcome to join by filling out the form and purchasing the $79 Summer Rhythm Challenge Pass.
What happens after I submit the form?
Members are all set after submitting the form. Non-members will be directed to purchase the $79 Challenge Pass to complete registration.
What if I don't complete all 8 classes?
Nothing bad happens. You still showed up for yourself. You need 8 classes to be entered into the swag bag drawing.
Can I take more than 8 classes?
Yes. The goal is 8 classes, but you are welcome to attend more.
Join us July 8–29 for 21 days of movement, breath, strength, and community.