Creative Flow: Advancing the Practice

4-Week Infrared Vinyasa Series with Brianna
Wednesdays | 4:30–5:30 PM | Feb 11–Mar 4, 2026

If you’ve been coming consistently, feel confident in your vinyasa foundation, and you’re craving something more creative, more challenging, and more skill-focused, this series is for you.

Creative Flow: Advancing the Practice is designed specifically for current students who want to start learning the modifications, progressions, and shape-building tools that support a more advanced practice. Over four weeks, we’ll introduce select advanced poses within the flow with intentional prep, smart transitions, and options that help you progress without feeling rushed or overwhelmed.

This is not about “nailing” a pose. It’s about learning how to approach it.

What to Expect

Each week will include:

• Infrared-heated vinyasa flow with creative sequencing

• Progressive build-ups that prepare your body for advanced shapes

• Pose breakdowns + technique cues for safer, stronger execution

• Multiple options (so you can meet your edge without crossing it)

• A balance of strength, mobility, control, and play

Who This Series Is For

This series is best for students who:

• Have an established vinyasa practice and attend regularly

• Feel comfortable with foundational poses (plank, chaturanga modifications, warrior shapes, lunges, basic balances)

• Want to explore advancing safely: deeper variations, stronger transitions, and select advanced postures

• Love a class that feels creative, athletic, and skill-building

Not sure if it’s the right fit? If you’re consistently practicing and enjoy a challenge, you’ll likely love it.

Series Details

• Dates: Wednesdays, Feb 11–Mar 4, 2026 (4 weeks)

• Time: 4:30–5:30 PM

• Instructor: Brianna

• Style: Infrared Heated Creative Vinyasa Flow

• Members: $112 (20% off)

• Non-members / All other students: $140

Why a Series?

A series lets us build week-to-week. You’ll learn skills and progressions that stack, so your body and confidence can grow steadily, rather than trying a “new” advanced pose once and hoping it clicks.

Ready to Join?

Spots are limited to keep the experience supportive and personalized.

If you are an unlimited member, you will be charged $112 to your card on file at a later date.