Life pulls you in every direction. This hour? It's yours.
Whether you're seeking calm, strength, healing, or a fresh start — this is your space.
You’re busy, stressed, or just haven’t felt like yourself in a while. You know you need something — space to breathe, time to move, a way to reconnect.
That’s where this journey begins…
At Journey Mindfully we offer more than just yoga—we offer space.
Space to move.
Space to breathe.
Space to reconnect with what really matters.
We create a warm and welcoming space for beginners and seasoned movers alike.
Our teachers meet you where you are. No pressure, no pretzel poses — just mindful movement, intentional breath, and support every step of the way.
Here’s How to Begin
Claim Your Free Class
We make it easy to get started:
1. Scroll down to find a class that fits your schedule
2. Click “Book Now” on the class you want to attend
3. At checkout, enter the code JMNEWSTUDENT to get your first class free
4. Arrive 5-10 minutes early — we’ll take care of the rest
You’ll be asked to create a quick account so we can save your spot.
Experience Mindful Movement at Journey Mindfully. We’re Here to Guide Your Path.
Together, we can help you find your balance and strength.
Empowering Mindful Movement
Join a community with guidance from experienced instructors who prioritize your well-being.
A Supportive Community Experience
Join a small, inclusive group that nurtures meaningful connections through mindful movement.
From Our Community
“From the moment I walked in, I felt seen, supported, and welcomed.” – Kathy
“The calm I felt after class lasted all day. It’s exactly what I needed.” – Trevor
This Is Your Moment. Take It.
Find a class below and reserve your spot.
Use code JMNEWSTUDENT for your free class.
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Monday, September 15, 2025
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Classes fill fast — reserve your spot today!
Register for Your Free Class Now
Use code JMNEWSTUDENT at checkout to redeem
Frequently asked questions
What should I bring?
A yoga mat, water, and comfy clothes. We have mats you can borrow if you need one.
When should I arrive?
10 minutes early is perfect — we’ll greet you, get you set up, and make sure you feel confident.
Do I have to be flexible?
Not at all. This isn’t about performance. It’s about how you feel.
What if I’ve never done yoga before?
We welcome beginners every day. Come exactly as you are — we’ll guide you with care.
Questions? We’re Here for You.
Text us at (224) 507-7607
Or email us directly at journeymindfullynbc@gmail.com
© 2025 Journey Mindfully